Jeremy Edge, LPCJan 20, 20237 minYour Best Brain and Screens: Research on Brain Health and Screen UseBrain health is vital for our wellbeing. Learn the research on how we can improve our brains and how screens impact us.
Jeremy Edge, LPCMar 11, 20225 minProtective Factors for Healthy Screen Use: Creating Balanced Screen Use for Teens and Young AdultsProtective factors can help with those struggling with problematic screen use. Learn about protective factors in this article!
Jeremy Edge, LPCDec 8, 20215 minWinter Break and Balancing Screen Use: Challenges and Tips for Students During a School BreakSchool breaks are great but can be challenging to balance screen use. Learn tips to balance screen use during a winter break.
Jeremy Edge, LPCOct 19, 20214 minUnhealthy to Healthy Teenage Gaming: How Your Teen Can Be a Balanced GamerMany teenagers struggle with balanced gaming. Learn how to create balance for your teen.