Group Therapy

Men's Anger Management Group
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This structured weekly group is designed to help men understand, manage, and express anger in healthier and more constructive ways. The group emphasizes accountability, education, and support, providing a safe environment to explore emotional regulation, communication skills, and personal responsibility.
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Meets Weekly Virtually (online): Wednesdays at 6:30 PM (1-hour sessions)
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In-Person Group Forming and will begin early November 2025. TBD​
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Cost: $40 per group session
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Intake Assessment Required: $40 (one-time fee)
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Focus Areas:
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Accountability for thoughts, feelings, and behaviors
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Teaching tools for anger management and conflict resolution
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Support through peer discussion and guided facilitation
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Participation supports lasting change through a combination of practical strategies and personal insight.