Problematic Video Game

Use Resources


Parenting Resources

Distraction Blockers


Porn Use Resources


Mental Health Resources


Girls to Women Health and Wellness

Young Men's Health and Wellness

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Dr. Jie Xu

Child, Adolescent, and Adult


Nestor Presas

Couples and Sex Therapy

Gregg Medlyn

Couples Therapy

Eden Hyder

Trauma and Eating Disorders

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The Center for Integrative Counseling and Psychology
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Recommended Reads

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Ready Player One

by Ernest Cline


Ready Player Two

by Ernest Cline


Deep Work: Rules for Focused Success in a Distracted World

by Cal Newport

Why Can't I Stop?: Reclaiming Your Life from a Behavioral Addiction

by Jon E. Grant, Brian L. Odlaug, Samuel R. Chamberlain

The Shallows: What the Internet Is Doing to Our Brains

by Nicholas Carr

Growing Up Social: Raising Relational Kids in a

Screen-Driven World

by Gary Chapman & Arlene Pellicane

Hooked on Games: The Lure and Cost of Video Game and

Internet Addiction

by Andrew P Doan & Brooke Strickland 

Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction

by Gary Wilson

Screens and Teens: Connecting with Our Kids in a Wireless World

by Kathy Koch, PhD


Screenwise: Helping Kids Thrive (and Survive) in Their Digital World

by Devorah Heitner, PhD

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Trapped In The Web: How I Liberated Myself From Internet Addiction, And How You Can Too

by A. N. Turner

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The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era

by Amy Blankson

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Digital Minimalism: Choosing a Focused Life in a Noisy World

by Cal Newport

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Cyber Sober: A Caregiver's Guide to Video Gaming Addiction

by Elaine Uskoski

Fun Board Games




Harry Potter Hogwarts Battle Cooperative Deck Building

Card Game


Codenames: Pictures

Online Board Game

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Tabletop Simulator

Book Reviews