Problematic and Addictive Screen Use Resources | Dallas | Escapingthe.com

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Gaming Disorder Resources

Game Quitters

Video Game Addiction Resources

Internet & Technology Addicts Anonymous

Internet & Technology Addicts Anonymous

Join an in-person 12-step group for gaming and technology addiction

Computer Gaming Addicts Anonymous

Computer Gaming Addicts Anonymous

Daily Phone Meetings 13+ Years Old

Online Gamers Anonymous

Online Gamers Anonymous

12-Step Self-Help Group

reSTART

Video Game Addiction Treatment Center

Parentin Resources

Parenting Resources

Common Sense Media

Common Sense Media

Age-Based Media Reviews for Families

Family Media Plan

Family Media Plan

A tool from American Academy of Pediatrics for families navigating healthy boundaries and expectations around screen use.

Cyber Wise

Digital Citizenship Help for Parents

Screenagers Documentary

Screenagers Documentary

Find a Screening Near You!

Qustodio

Parent control software to encourage digital wellbeing

Bark

Parent control software and content monitoring

Distraction Blockers

Parental Controls

Freedom

Block Websites, Apps, and the Internet

Porn Use Resources

Porn Addiction Resouces

Fight the New Drug

Fight the New Drug

Pornography-Related Resources

No Fap

Porn Addiction Recovery

Your Brain on Porn

Your Brain on Porn

Resources, Research, & Quitting Porn

Reboot Nation

Reboot From Pornography

Mental Health Resources

Mental Health Resources

Girls to Women Health and Wellness

Young Men's Health and Wellness

Dr. Jie Xu

Child, Adolescent, and Adult

Psychiatry

Nestor Presas

Psychology Today

Couples and Sex Therapy

Gregg Medlyn

Couples Therapy

The Center for Integrative Counseling and Psychology

Recommeded Read

Recommended Reads

Click on the image to purchase!

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Digital Minimalism: Choosing a Focused Life in a Noisy World

by Cal Newport

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Cyber Sober: A Caregiver's Guide to Video Gaming Addiction

by Elaine Uskoski

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How to Raise a Healthy Gamer

by Alok Kanojia MD MPH

Book Review

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Why Can't I Stop?: Reclaiming Your Life from a Behavioral Addiction

by Jon E. Grant, Brian L. Odlaug, Samuel R. Chamberlain

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The Shallows: What the Internet Is Doing to Our Brains

by Nicholas Carr

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Growing Up Social: Raising Relational Kids in a

Screen-Driven World

by Gary Chapman & Arlene Pellicane

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Ready Player One

by Ernest Cline

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Ready Player Two

by Ernest Cline

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Deep Work: Rules for Focused Success in a Distracted World

by Cal Newport

Screenwise: Helping Kids Thrive (and Survive) in Their Digital World

by Devorah Heitner, PhD

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Trapped In The Web: How I Liberated Myself From Internet Addiction, And How You Can Too

by A. N. Turner

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The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era

by Amy Blankson

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Hooked on Games: The Lure and Cost of Video Game and

Internet Addiction

by Andrew P Doan & Brooke Strickland

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Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction

by Gary Wilson

Fun Board Games

Board Games

Catan

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Harry Potter Hogwarts Battle Cooperative Deck Building

Card Game

Online Board Game

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Tabletop Simulator

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