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Back to School Screen Use Tips
Summer is a great time to relax, catch up on sleep, and spend time on screens. Teenagers and young adults can struggle with the transition back to school especially when they are used to spending many hours on their devices. Learn practical ways to improve school performance and healthy screen use in this video!
How Much Screen Time for My Kids?
Many parents wonder how long their kids should spend on screens each day. The AAP created a great tool to find how much screen time is healthy for your teen. Check out the tool here! https://www.healthychildren.org/English/media/Pages/default.aspx Learn more about Escapingthe.com at their website, www.escapingthe.com
Tips To Go From Gaming Disorder to Recreational Gaming
Video games can cause many problems for adults. Relationships, work, and mental health can be negatively impacted by problematic and disordered gaming. Here are 6 tips to help you move from unhealthy to healthy gaming. #healthygaming #problematicgaming