Types of Screen Activities

Problematic Internet or screen use comes in many forms. There is a growing body of research showing real problems with overuse of screen activities.


Social media overuse has shown to cause depression symptoms. Asian countries have recognized the serious problem of Internet Gaming Disorder. South Korea's government passed the Cinderella Law in 2011 which banned children under 16 from playing computer games between 12:00 PM - 6:00 AM.


Screen activities are causing problems for many. But that doesn't have to be your story.

Are Video Games a Problem For You?

FREE Self-Help Guide!

Struggling with problematic gaming, social media, or any Internet activity? Get this free resource to help you treat problematic screen use! 

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Additional Resources

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problematic screen use?

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